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馬上快過年了,之前過年,都是新衣美食和鞭炮,現在,人到中年,發現過年的三件套變成了喝茶拜佛和跳操。
來,看看你屬於養生的哪個階段啦?
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人到40歲,之前好多的想法都推翻了。
也許是年輕的時候,不知高糖高熱量為何物,仗着年輕狂炫,現在吃幾口心裡都要有一桿秤。
也不能累了就癱着,要不然代謝變慢的胃啊、肝啊時不時鬧點小脾氣,但是老胳膊老腿的也做不來劇烈的運動。像一個動作連續做幾分鍾這種簡單又容易的「運動」就比較好入門。
所有的中華血脈覺醒,原來都是老了這兩個字
呸呸呸,我今年芳齡才18!
我打算,過年期間,都跟着小姨跳操,你要加入嗎?
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我是李點點,繪本漫畫家,用漫畫記錄二胎生活中雞飛狗跳的日常,畫風幽默風趣。老大11歲在上小學四年級,老二6歲在上一年級,已出版繪本《萌寶土豆在德國》《世界上最好的家,就是爸爸愛媽媽》